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Self-Care+

Personal Hypnosis

Your journey begins here

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Personal Hypnosis for Self-Care+

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Self-Care

Hypnosis provides the ultimate self-care experience with deep relaxation and restoration of the mind, body, and spirit. Release stress and tension, elevate mood, increase energy, find mental clarity, and so much more. 

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Self-Enhancement

Boost your skills, creativity, motivation and more by adding an Enhancement Program to your session. It's like upgrading your personal software to achieve a goal or take your performance to the next level.

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Self-Discovery

 Gain new insight into your personality, dreams, relationships, and more with Exploration Experiences designed to reveal the wisdom and wonders of your subconscious mind.

Personal Hypnosis

Self-Care+

Deep Relaxation

Hypnosis is a powerful tool for deep relaxation with tremendous benefits for the body and mind. There is perhaps no greater self-care practice for enhancing quality of life and overall wellbeing. In a single session, hypnosis can:

  • Reduce stress

  • Release muscle tension

  • Increase blood flow and oxygen

  • Amplify mood and positive thinking 

  • Produce mental clarity

  • Restore energy levels

  • Improve sleep quality

 

Research shows that regular periods of deep relaxation help restore the body, mind, and spirit so that we are better able to cope with day-to-day life. Unfortunately, many people are unable to truly relax, whether due to busy schedules or simply because they don't know how.

Hypnosis is an easy and enjoyable way to add rrestorative relaxation into your life. It will quickly become a favorite part of your self-care routine.

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Anthony J. Rotolo, Ph.D.

"Relaxation is an essential part of self-care, but the journey doesn't end there. With my Enhancement Programs and Exploration Experiences, hypnosis can help you do so much more!"

Self-Care+

A lot of people think that hypnosis is only for eliminating negative behaviors, but that's only part of what this powerful learning tool can do! Hypnosis can be used to boost your positive skills, too.

 

You can customize your Personal Hypnosis session with one of Dr. Rotolo's exclusive Enhancement Programs. These programs are like software updates for your subconscious mind, designed to help you function at your personal best.

Whether you want to boost your mental abilities, physical performance, mood, or mindset, there is an enhancement program to support nearly any personal goal. Some of the most popular are listed below:

Personal Hypnosis

Enhancement Programs

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POPULAR Programs

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Sport Performance

Take your game to the next level. Improve reaction time, fine tune skills, overcome mental blocks, and more.

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Creativity

Elevate your imagination and artistry, or overcome writer's block. Hypnosis can unlock your full creative potential.

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Arts Performance

Enhance your acting abilities by meeting and embodying your character. Refine your stage presence, and more.

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Self-Confidence

Preparing for a presentation? Want to ask someone special for a date? Hypnosis can supercharge your confidence.

Self-Care+

Personal Hypnosis

Exploration Experiences

These exclusive hypnosis experiences are your gateway to new levels of personal and spiritual growth.

While in hypnosis, we experience the unique transitional state between wakefulness and sleep known hypnagogia where the mind's powers of imagination, visualization, and unconscious knowledge are unleashed.

Throughout history, many thinkers, creators, artists, and saints have harnessed the power of hypnagogia for learning and self-discovery, access to interior wisdom, and a deeper connection with the divine. 

Exploration Experiences from HypnoMotiv allow you to benefit from these incredible insights with exclusive hypnagogic journeys designed to unlock the potential of your subconscious mind.

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Popular Experiences

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Meet Your Inner Guide

Discover what form your inner wisdom will take and seek its guidance in this powerful hypnotic journey.

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Active Imagination

Based on the work of Carl Jung, explore elements of your unconscious mind and bring balance to your life.

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Past Life Journey

Clients with spiritual belief in reincarnation can learn about their soul's journey in this hypnotic experience.

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Imaginative Prayer

Based on the contemplative method of St. Ignatius of Loyola, experience scripture in a way that stirs the soul.

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