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Welcome to a better you.

I founded my practice on the belief that with the right guidance and a support, every person can reach their highest potential. That's why I offer personalized services that are tailored to your unique journey and available in person and online at affordable rates. Whatever your personal goals and challenges may be, I'm here to listen and help you achieve success. If you're ready to make a change, don't wait. Let's start on a path of personal growth together.


Coaching Services

As an experienced educator and holistic coach, I offer a range of effective and personalized options that address the underlying causes of your pains and discomfort. With a focus on holistic healing, I go beyond the symptoms to help you achieve long-lasting wellness and balance. Contact me today to discover how I can support your journey towards optimal health and well-being.

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How Can I Help You Today?

Free Consultation

A short call or chat will help me get to know you, learn about your goals, and answer your questions.

Schedule Your First Session

In your first session, we'll go over your case history, create a plan just for you, and begin working toward your goals. 

Appointments are available at the New Hartford office & online.

Keep Making Progress

Book follow-up sessions to reinforce your progress or work on additional goals.

Subscribe to My Mailing List 

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You will receive service updates, free resources, and special deals!

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Image by Milad Fakurian

"…hypnosis is not mind control. It’s a naturally occurring state of concentration; it’s actually a means of enhancing your control over both your mind and your body."

Dr. David Spiegel
Associate Chair of Psychiatry,
Stamford University School of Medicine
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