Powerful & Effective
HYPNOSIS
for Positive Change & Personal Growth
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Are you ready to make a change?
Regardless of age or life stage, we all encounter personal challenges that negatively impact our well-being. Hypnosis is a powerful and effective tool to assist you in overcoming discomforts, fears, habits, and limiting beliefs and behaviors.
The truth about hypnosis
Hypnosis is often misunderstood and misrepresented as a "trance" or altered state of consciousness, but that's only in movies and magic shows.
What we call hypnosis is really a mindset you can learn to use for yourself. It's a way of focusing your mind and imagination to help your brain learn and make real changes.
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In truth, all hypnosis is self-hypnosis. A hypnotherapist teaches you how to use these skills and guides you through evidence-based exercises that target your specific goals.
"…hypnosis is not mind control. It’s a naturally occurring state of concentration; it’s actually a means of enhancing your control over both your mind and your body."
Dr. David Spiegel
Associate Chair of Psychiatry,
Stamford University School of Medicine
Hypnosis for Self-Care
Hypnosis provides the ultimate self-care experience with deep relaxation, release of stress and tension, self-discovery, and so much more.
Hypnosis is not a substitute for medical treatment or psychotherapy. Presenting issues with possible medical or psychological etiology require a referral from a licensed healthcare professional.
